Early-bird pricing ends in
Wayfinding — a yoga and mindfulness retreat, Pumula, 9–11 October 2026
When
9–11 Oct 2026
Fri 2pm – Sun 2pm
Where
Pumula
South Coast, KZN
From
R4,200 pp
early-bird · shared
Book now Rates & what's included

There is information everywhere around us, and within us, if we only choose to see it.

A felt pull toward something. The quiet unease that surfaces and gets buried again. You catch glimpses of this version of you in the things that light you up, and then you lose that again.

These moments are not random. They are signals. Guiding you, helping you find your way. And most of us have simply stopped being still enough, quiet enough, present enough to listen to them.

The Polynesian navigators of the Pacific, the original wayfinders, crossed thousands of miles of open ocean without instruments. No maps, no compass. They read the stars, they felt the swell and the currents beneath the hull, observed the flight of birds, the colour of the water. They trusted what they could feel.

They knew exactly where they were going because they had learned to pay attention to what was already moving around them, and within them. This retreat is named for that practice.

About the retreat

A weekend of paying attention.

Wayfinding is a weekend retreat on the KZN South Coast built around cultivating the art of paying attention to what's actually moving in you, beneath the hum of everything urgent. We'll move through yoga, qigong, traditional yogic breathwork, restorative practices, somatic movement, sound healing, meditation and journaling as our core set of tools to help you tune back in to that.

At its core, this retreat is about your nervous system — shifting out of stress and constant doing into a deep, dynamic rest that genuinely repairs and restores.

This retreat is not miraculously going to fix everything and give you all the answers. But it can be the beginning of the journey that returns you to yourself, the part that already knows, living quietly beneath the noise of ordinary life.

Journaling on retreat
Yoga in the forest glass studio at Pumula
The practice

Move, breathe, and finally be still.

Strong morning practice and slow restorative evenings, in a glass studio set in the forest — with the occasional duiker wandering past.

Is this for you?

Wherever you are, you're welcome here.

Maybe you've been functioning well on the outside but running on something closer to empty on the inside. You can't remember the last time you were truly quiet. You've been meaning to slow down and keep not doing it.

Maybe you practice yoga regularly — in a studio, at the gym or online at home — and you've always been curious about what it feels like to go deeper than a single hour allows. A retreat is where the practice lands differently: more time, more space, more stillness to work with.

Or maybe you've been on retreat before and you know exactly what you're coming back for.

Deep connections on retreat

You don't need to be an experienced yogi. You don't need to have it figured out. You don't need to be perfect. You just need to be willing to show up.

A sense of the days

Unhurried, by design.

Friday afternoon, arrive, put your bags down, and step out of your default world and into this one — our retreat container for the weekend. From this point there is genuinely nothing you need to do, nowhere you need to be, nothing waiting on you. We'll begin gently: a restorative practice, a shared meal, a fire ceremony to set intention.

Saturday begins at sunrise — that quiet window just before the world stirs — with qigong, breathwork, meditation and journaling. Then yoga, brunch, perhaps the beach. The afternoon moves into deeper work, followed by yin yoga, dinner and a non-sleep-deep-rest practice of yoga nidra.

Sunday is slower and softer by design. A full practice, a sound bath, brunch shared together. We close in a loving-kindness (metta) meditation. You check out at 2pm — perhaps feeling a bit different to when you arrived…

Sunrise over the South Coast at Pumula
Retreat programme

The shape of the weekend.

Not sure what qigong or yoga nidra is? That's completely okay. Every practice is fully explained and guided — you won't be thrown in the deep end. All you need to bring is an open mind and a willingness to try.

Friday
14:00Arrive and check in
16:00Restorative Yoga & Sound Bath
18:30Dinner
19:30Fire Ceremony & Intention Setting
20:30Evening Meditation
Saturday
05:30Qigong, Pranayama, Meditation & Journaling
06:30Coffee & light snack
07:30Yoga / Surf (conditions depending)
10:00Brunch
11:30Pranayama / Surf
13:00Tea & snacks · free time
14:30Workshop
16:00Yin Yoga
18:30Dinner
20:00Yoga Nidra
Sunday
06:00Coffee & light snack
07:00Yoga Sadhana: Asana, Pranayama, Meditation
09:00Sound Bath
10:30Brunch
11:30Closing Circle & Metta Meditation
14:00Check out
About Pumula Retreat

Pumula means "to rest."

An easy one-hour drive from Durban along the South Coast, you'll find Pumula Retreat Centre, tucked into the tropical Natal forests. Pumula means "to rest" in Zulu — and the space most certainly invites you to drop into that.

We'll be staying on the property with its lush forest gardens, either in the main house or the cottage just steps away, with rooms offering either an ocean view or forest view — each one worth waking up for. Our practice will be in the glass yoga studio with the occasional duiker wandering past.

Lucie and Scott, the owners, are passionate about food. You will be fed well: wholesome, plant-based meals that show you healthy food can be delicious at the same time. During your free time there is opportunity to head to the beach or simply relax by the pool, in a hammock or curled up with a book from their well-stocked yoga library. A massage or treatment is also available at your own cost, and is highly recommended as part of your time here.

See the rooms at Pumula · explore available treatments.

Rates

What your weekend includes.

  • 2 nights accommodation (all rooms with ensuite / private bathrooms)
  • All meals: brunch, dinner, snacks & refreshments — plant-based
  • Daily yoga and meditation
  • Qigong sunrise practice
  • Sound bath
  • Everything you need for practice provided — mats, blocks, blankets, bolsters & eye pillows (bring your own if you prefer)

Rates exclude travel and transfers. A surf lesson including board rental can be added as an optional extra.

Limited to 18 people
Shared room per person
R4,200
R4,600 standard
Single occupancy per person
R5,400
R5,800 standard
Early-bird rates apply for full payment received on or before 9 July 2026. Standard rates apply thereafter.
Book now
In their words
★★★★★
“Thank you for such an amazing retreat, Mags! The time, effort, attention to detail and care that you put into creating such a safe, relaxed space was definitely felt this weekend. Thank you for sharing your knowledge and practice of yoga in such a beautiful way. This retreat was much needed!”
★★★★★
“Joining this was the best thing I could have done for myself.”
★★★★★
“It was a life-changing experience. Parts of my body have been opened for the first time ever. It was hard, and sad, and uplifting, and freeing, and empowering and energising — all at the same time! I felt nourished, loved and held.”
★★★★★
“I am so grateful for the space provided to find focus and set good intentions. What you do and what you offer makes a real difference.”
★★★★★
“Highlight for me was broadening my understanding of yoga. Some moments were intense, but it showed me how much there is to learn. I enjoyed the different discussions we had throughout the retreat. It was also good meeting new people. Accommodation and food was brilliant.”
★★★★★
“Thank you for seeing me through what I thought would be unachievable. You are a phenomenal teacher, and I know a few.”
Wayfinding Retreat 2026
Wayfinding Retreat 2026  ·  Yoga · Qigong · Breathwork · Sound · Journaling  ·  9–11 October 2026 · Pumula, South Coast KZN  ·  Hosted by Magdarie van Staden Wayfinding Retreat 2026  ·  Yoga · Qigong · Breathwork · Sound · Journaling  ·  9–11 October 2026 · Pumula, South Coast KZN  ·  Hosted by Magdarie van Staden
When
9–11 Oct 2026 Fri 2pm – Sun 2pm
Where
Pumula Retreat Centre South Coast, KZN
What's included
Accommodation + all meals All sessions & practice equipment
Booking

Secure your spot now.

Reserve with a R1,000 non-refundable deposit, or pay in full. Your balance (if you deposit) is due by 25 September 2026. Cancellation Ts&Cs apply (see below).

Lowest commitment

Deposit

R1,000
Reserve your place. Balance due 25 Sept.
Pay deposit

Pay in full · early-bird

R4,200 shared
R5,400 single
Lock in early-bird — full payment by 9 July.
Pay in full

Pay in full · standard

R4,600 shared
R5,800 single
Full or balance payment from 10 July.
Pay in full
1
Pay your deposit or full amount above — your spot is reserved instantly.
2
You'll receive a welcome email with a quick registration form (sent automatically).

Questions first? Email Mags.

These retreats fill up — and we're limited to 18. If you've been thinking about it, now is the time.

About Mags

Your guide for the weekend.

Magdarie van Staden Warrior 2 by the sea Yoga underwater

Magdarie van Staden (Mags) is a 500-hour trauma-informed yoga teacher with over ten years' experience of teaching yoga and hosting retreats. She draws from hatha, vinyasa, yin, somatic movement and qigong to move the body the way it's meant to move — connected to breath, anchored in sensation, becoming still.

In practice the focus is always the same: come back to a felt sense in the body. Sessions move between slower nervous system resets and stronger, heat-building practices. Both are equally needed.

In a retreat, Mags holds a container for you to step away from default mode — the constant doing, the mental noise, the forgetting. To give your nervous system a real exhale.

If you have never been on retreat before, it is one of the most precious things you can do for yourself. Come and see.
Getting there

Travel logistics.

Driving

Pumula Retreat Centre is roughly a 1-hour drive south of Durban along the South Coast. Full address and directions are sent with your arrival details. Want to car-share with other guests? Let us know and we'll connect you.

Flying & shuttles

Fly into King Shaka International (Durban). Shuttle options include the Southern Shuttle (approx. R220 from King Shaka) or the Margate Mini Coach — Pumula can collect you from the drop-off point for approximately R50.

The fine print, kindly

Cancellation & policies.

Your R1,000 deposit reserves your place at Wayfinding. It forms part of your total fee and is non-refundable, regardless of when or why you cancel. Your full payment confirms your booking. If you need to cancel, the following applies based on when we receive your written notice:

If you cancelRefund
More than 30 days before
before 8 Sept 2026
Deposit forfeited; balance refunded in full
15–30 days before
before 24 Sept 2026
75% of total fee refunded
8–14 days before
from 25 Sept 2026
50% of total fee refunded
Within 7 days25% of total fee refunded
Within 48 hours / no-showNo refund

The R1,000 deposit is included within the non-refundable portion at each tier above. All cancellations must be received in writing at magdarievanstadenyoga@gmail.com — the date your email is received determines which tier applies. If your spot is filled from the waiting list, Magdarie may offer a partial goodwill refund at her discretion. This is not guaranteed.

Transfers

Your booking may be transferred to another participant at no charge, provided written notice is received more than 7 days before the retreat (before 2 October 2026). Email magdarievanstadenyoga@gmail.com with the new participant's full name and contact details. Transfers requested fewer than 7 days before the retreat will not be accepted.

Programme changes

Magdarie van Staden reserves the right to make reasonable changes to the retreat programme, facilitators or schedule where circumstances require. Such changes do not constitute grounds for cancellation with a refund. In the unlikely event that the retreat is cancelled by Magdarie van Staden, all participants will receive a full refund of amounts paid.

Medical & liability

Participants are responsible for ensuring they are in suitable health to participate in yoga and movement sessions, and should disclose any relevant health conditions or injuries on the registration form. Participation in all sessions is voluntary and at your own risk. Magdarie van Staden and Pumula Retreat Centre accept no liability for injury, loss or damage arising from participation in the retreat, except where caused by negligence.

Good to know

Frequently asked.

Is this suitable for beginners?

Absolutely. This retreat is open to all levels. If you've never done yoga before, this is actually a beautiful place to start — modifications and support are built into every session. More experienced? No problem. You'll be offered various levels and progressions to move deeper.

Can I come alone?

Yes — and many people do. It's one of the things about retreats: you arrive not knowing anyone and leave with people who feel like they've known you for years.

Can I book a shared room if I'm coming alone?

Definitely. We'll pair you with someone else of the same gender who is also in a shared room.

Do I need my own yoga mat?

No. Mats and all supports are provided. You're welcome to bring your own if you prefer.

What about special dietary requirements?

Please indicate special dietary requirements on your registration form and Lucie and Scott at Pumula will take care of you. Kindly note certain requirements may incur a surcharge between R100–R150 (e.g. gluten-free +R100).

Is there wifi?

Yes — but we'd gently encourage you to use it mindfully. A retreat offers a perfect opportunity to disconnect and unplug.

What if I need to cancel?

We know life can be uncertain. Our full cancellation policy is set out above — in short, the R1,000 deposit is non-refundable, and the refund on the balance depends on how far in advance you let us know in writing.

Find your way

Your spot is waiting.

A small group of eighteen. A weekend by the sea. A way back to yourself. Early-bird pricing is open now — secure your place with a R1,000 deposit.

Book now Ask a question
Book now

Explore more with Mags

Yoga, private sessions & more.

Beyond retreats, Magdarie offers private one-to-one yoga sessions, corporate wellness programmes, sound baths and group classes across Durban & KZN.

Visit the main site Private sessions Corporate wellness